Time to get moving!

It is time to get Moving and Grooving and beat those February blahs! Students and staff are being encouraged to play, laugh, and move together. Families are welcome to join in! This year’s challenge runs from January 31 to February 25.

Each February SD83 Healthy Schools Co-ordinator Laura Paiement organizes a Move and Groove Challenge for all SD83 students and staff to take part in and have some fun.

All SD83 staff and students are invited to participate in this fun COVID-friendly challenge that promotes physical and mental wellbeing. Let’s celebrate by engaging in the daily challenges to encourage healthy bodies, minds, and communities. Please follow ALL SD83 COVID Protocols while doing the challenges.

Download a poster here

Each weekday there is a physical task that you can participate in as an individual, family, class, or cohort. Participate in all of them or just pick one or two! Share a photo and be entered for a weekly prize! To help celebrate the movement in all of us, take photos (individually or physically distanced) and share with others on Twitter (please use #83moves) or email to lpaiemen@sd83.bc.ca. All photos will be entered in a weekly draw for some great prizes!

Remember, there is no right or wrong way to “Move and Groove”